This was my first time doing the Back and Biceps routine in my 5th week of the P90X program and I was looking forward to it because there are no repeat exercises so that means a lot of variety which I think is more fun then doing the same thing over and over.
I used to [...]

First time doing plyometrics in two weeks and it was the same as it always is, exhausting. I was happy to get back to the plyometrics routine because it is the hardest cardio workout I have ever done and I always feel great when I complete it. This routine alone is the main reason I [...]

I began phase two this week and I was excited to get going after the recovery week. The second phase in the P90X standard program starts with their Chest, Shoulder and Triceps routine. This is the first time I was doing this routine and from what I read in the P90X book it looked interesting. [...]

Last day of my first recovery week and I had Yoga X on the schedule. I enjoyed the Yoga X, but I am really ready to get back to strength training hard. On Monday I start a new routine that I haven’t done yet in the P90X and I am really looking forward to that. [...]

I am in the fourth day of my recovery week and I was doing the X Stretch routine for the first time. This is a nice laid back routine compared to what I normally expect from the P90X. It is a good routine to really help the body stretch the soreness away. There isn’t a [...]

The second day of my recovery week started with me doing the Core Synergistics routine for the first time. I was kinda looking forward to doing this routine, because I have not done it yet so it was something new and I thought it seemed unique from what I was reading in the P90X manual [...]

I am in my fourth week of doing the P90X and that means I am doing my first recovery week. It starts with Yoga X. So far this has been my least favorite routine out of the 6 I have done. Now that I have done it a fourth time I have to say I [...]

Last strength training routine before I start my recovery week and I really wanted to make sure I gave maximum effort. The first time I did this routine my legs were killing me for days and I liked that. My legs need that, and they need to be pushed and worked in different ways, they [...]

My third time around doing Yoga X in the P90X program and it was a lot less frustrating this time around compared to the last two weeks. I struggled to balance the first couple times around and that really aggravated me. This time my balance was much better and I didn’t stumble much at all. [...]

My third time around doing the shoulders and arms routine for the P90X and I messed up my back. I was doing the deep swimmer’s press when after a few reps I felt something