P90x

  • Home
  • New Hacks
  • Videos
  • Product Reviews
  • Recipes
  • Workout Tools
  • Health News
  • Contests

Plyometrics

Posted on 16 September 2009 by AceP90X

Another workout completed and plyometrics is still tough to get through. I am drinking less and less water though during the workout and I think that is a good thing. Although it isn’t all that much easier yet, it is more manageable. I still struggle to keep good form during the rockstar jumps, but on every other exercise I have good form so that is a positive.

I can tell that I have lost a little weight and I think doing this plyometrics routine is partly responsible for that. I didn’t want to lose more then a couple pounds when I started the P90X because my body fat was already pretty low. I did want to lean up a little bit though and that would take shedding a couple pounds, so as long as I don’t lose much more I will be happy. I am definitely looking leaner and my abs are showing more. I am happy with the P90X so far, I have a recovery week coming up next week so I will be trying some new routines like the core synergistic’s, I am looking forward to that.

Filed Under: P90X

Tags: P90X, Plyometrics

Leave a comment

P90x
  • POPULAR
  • COMMENTERS
  • TAGS
    • Im a firm believer of working out with in home fitness DVD's because I...
      Gianni: 2010-02-19 18:38:57
    • I lost 23 pounds doing it and now I'm in the best shape of my life. I...
      Gianni: 2010-02-19 18:34:26
    • I love P90X. Awesome work out. Thinking about mixing it with Insanit...
      P90X Exercise: 2009-12-15 17:34:00
    • Nice read. After years of doing nothing I got back into the game and...
      Chad: 2009-12-11 15:23:40
    • P90X is a great workout system. Tony Horton really took the cake from...
      shaunjudy: 2009-11-16 16:56:02
    ab ripper x Ab Tips Alcohol Combined With Your Fitness Back and Biceps benching form benching injury Body Fat Percent boost energy production Brain Food Burning calories carbs Cardio Cardio workouts Chest Exercise Diet Fad Diet Importance Diet Pills DOMS exercise Exploding Arms Routine Fat Burn Pills GNC contest Health health tips Healthy Snacks holiday treats Jumping Rope Magic French Fat Zapper Metabolism Multi Vitamins muscle soreness P90X Plyometrics Quick Salad shoulders squatting Thanksgiving Diet Hacks Tony Horton vegetables Women Breast Cancer Prevention workout routines Workouts workout sleep Yoga Yoga X

     
    Copyright 2009 FitHacker.com - Daily Health + Fitness Hacks, Diet Tips & More!     Contact Us | About FitHacker | Privacy Policy/Terms & Conditions | Advertise


    Get The Latest Hacks E-Mailed FRESH Including: Diet Tips, Health & Exercise Videos, Tasty Recipes + LOTS MORE! Type E-Mail Below & Subscribe FREE!: