This is a short video I made showing the results I have achieved from committing to the P90X workout. Before I started the P90X my weight was about 180lbs, and I had a body fat percentage around 10-12%. Now it is 16 months later and you can see the difference. I do the P90X Ab [...]

I am in the beginning of the third week of the P90X. I have gotten leaner and my abs are showing a little bit more which I am pleased with. My muscles have been sore after all of the strength training exercises but not too sore, usually only a little bit the next day. I [...]

I am kicking off the second week here in my P90X challenge which meant I was doing the chest and back routine. I had to kind of modify this routine last week since my pull up bar had yet to arrive so this is my first full run through with it. I thought going in [...]

The second day has been completed for me on my P90X challenge. I had to kind of modify the first days workout, chest and back, because my pull-up bar didn’t arrive until later that evening. So I went to the gym and did my chest and back there to stay on course with the P90X. [...]