I am in the beginning of the third week of the P90X. I have gotten leaner and my abs are showing a little bit more which I am pleased with. My muscles have been sore after all of the strength training exercises but not too sore, usually only a little bit the next day. I [...]

I am kicking off the second week here in my P90X challenge which meant I was doing the chest and back routine. I had to kind of modify this routine last week since my pull up bar had yet to arrive so this is my first full run through with it. I thought going in [...]