I am just about done with phase 2 and I am in my second day of my Recovery week. Core Synergistics was scheduled for today and it was the first time I had done the workout since my last recovery week a month ago. I remembered I really liked the workout the last time I [...]

The second day of my recovery week started with me doing the Core Synergistics routine for the first time. I was kinda looking forward to doing this routine, because I have not done it yet so it was something new and I thought it seemed unique from what I was reading in the P90X manual [...]